Workouts

15 min Full Body Stretch
Adrian Williams
Friday 9/1/23 @ 7:0 PM
Difficulty: 4.26 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 9/1/23 @ 6:37 PM
Difficulty: 7.38 / 10
 
10 min 2010s Hip Hop Barre: Glutes
Ally Love
Friday 9/1/23 @ 6:25 PM
Difficulty: 6.27 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 6:14 PM
Difficulty: 6.23 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 8/31/23 @ 7:31 PM
Difficulty: 4.43 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Thursday 8/31/23 @ 7:9 PM
Difficulty: 4.68 / 10
 
30 min EDM Ride
Emma Lovewell
Thursday 8/31/23 @ 6:35 PM
Difficulty: 7.74 / 10
189kj
76rpm
41%
16mph
Thursday 8/31/23 @ 3:15 PM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 12:48 PM
Difficulty: NaN / 10
 
5 min Breathwork
Kristin McGee
Thursday 8/31/23 @ 12:25 PM
Difficulty: 3.66 / 10