Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 9/12/23 @ 5:26 PM
Difficulty: 3.08 / 10
 
30 min Pop Run
Hannah Frankson
Tuesday 9/12/23 @ 4:53 PM
Difficulty: 6.93 / 10
 
Tuesday 9/12/23 @ 12:59 PM
Difficulty: NaN / 10
 
5 min Kindness Meditation
Kirra Michel
Tuesday 9/12/23 @ 12:29 PM
Difficulty: 3.4 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 9/11/23 @ 7:27 PM
Difficulty: 3.91 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 9/11/23 @ 7:16 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 7:4 PM
Difficulty: 6.92 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/11/23 @ 6:26 PM
Difficulty: 7.4 / 10
204kj
72rpm
43%
16mph
Monday 9/11/23 @ 2:17 PM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 1:3 PM
Difficulty: NaN / 10