Workouts
153kj
56rpm
46%
15mph
145kj
55rpm
46%
15mph
267kj
63rpm
45%
16mph
178kj
61rpm
46%
16mph
10 min Form & Drills Row: The Finish
Alex Karwoski
Wednesday 11/15/23 @ 4:32 AM
Difficulty: 4.8 / 10
10 min Form & Drills Row: The Drive
Alex Karwoski
Wednesday 11/15/23 @ 4:20 AM
Difficulty: 5.07 / 10