Workouts

20 min Low Impact Ride
Ally Love
Wednesday 1/4/23 @ 8:57 PM
Difficulty: 5.93 / 10
79kj
48rpm
44%
12mph
30 min Linkin Park Ride
Kendall Toole
Wednesday 1/4/23 @ 8:25 PM
Difficulty: 8.19 / 10
158kj
61rpm
44%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 1/4/23 @ 3:33 PM
Difficulty: 7.36 / 10
155kj
59rpm
45%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/4/23 @ 11:35 AM
Difficulty: 6.41 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Wednesday 1/4/23 @ 11:24 AM
Difficulty: 6.19 / 10
 
20 min Focus Flow: Upper Body
Aditi Shah
Wednesday 1/4/23 @ 11:3 AM
Difficulty: 5.25 / 10
 
45 min Pop Ride
Kendall Toole
Tuesday 1/3/23 @ 7:39 PM
Difficulty: 7.64 / 10
237kj
61rpm
44%
15mph
45 min Classic Rock Ride
Emma Lovewell
Tuesday 1/3/23 @ 12:30 PM
Difficulty: 8.13 / 10
257kj
61rpm
45%
16mph
20 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 1/3/23 @ 8:12 AM
Difficulty: 4.13 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 1/2/23 @ 4:57 PM
Difficulty: 6 / 10