Workouts

10 min Arms Toning
Robin Arzón
Tuesday 8/22/23 @ 3:22 PM
Difficulty: 6.16 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Tuesday 8/22/23 @ 12:16 PM
Difficulty: 7.93 / 10
367kj
77rpm
46%
18mph
45 min Pop Ride
Hannah Corbin
Friday 8/18/23 @ 12:28 PM
Difficulty: 7.54 / 10
345kj
73rpm
47%
18mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 8/15/23 @ 12:36 PM
Difficulty: 8.6 / 10
410kj
65rpm
54%
19mph
Extra 10: Walk
Susie Chan
Sunday 8/13/23 @ 10:8 PM
Difficulty: 4.41 / 10
 
20 min Pop Run
Matty Maggiacomo
Sunday 8/13/23 @ 9:41 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Olivia Amato
Sunday 8/13/23 @ 9:22 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Ride
Olivia Amato
Sunday 8/13/23 @ 3:0 PM
Difficulty: 8.12 / 10
433kj
76rpm
47%
19mph
30 min Endurance Run
Becs Gentry
Saturday 8/12/23 @ 3:16 PM
Difficulty: 7.12 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/8/23 @ 12:25 PM
Difficulty: 8.68 / 10
435kj
67rpm
54%
19mph