Workouts
20 min Full Body Strength
Jermaine Johnson
Monday 12/18/23 @ 2:10 PM
Difficulty: 7.19 / 10
368kj
79rpm
42%
17mph
357kj
69rpm
47%
17mph
420kj
60rpm
56%
19mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 1:26 PM
Difficulty: 6.08 / 10
371kj
65rpm
50%
18mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/30/23 @ 1:26 PM
Difficulty: 7.02 / 10
359kj
79rpm
42%
17mph