Workouts

30 min Intervals Run
Robin Arzón
Sunday 5/22/22 @ 2:46 PM
Difficulty: 7.73 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Saturday 5/21/22 @ 3:41 PM
Difficulty: 8.8 / 10
525kj
59rpm
53%
20mph
45 min 2000s Pop Ride
Ally Love
Tuesday 5/17/22 @ 12:9 PM
Difficulty: 7.74 / 10
504kj
65rpm
50%
19mph
10 min Warm Up Run: Hills
Kirsten Ferguson
Tuesday 5/17/22 @ 12:7 AM
Difficulty: 5.31 / 10
 
30 min Pop Run
Olivia Amato
Saturday 5/14/22 @ 8:20 PM
Difficulty: 7.27 / 10
 
45 min Pop Ride
Robin Arzón
Thursday 5/12/22 @ 12:32 PM
Difficulty: 8.05 / 10
487kj
75rpm
45%
20mph
45 min 2000s Ride
Kendall Toole
Tuesday 5/10/22 @ 12:29 PM
Difficulty: 7.96 / 10
505kj
74rpm
47%
20mph
30 min Tabata Ride
Ally Love
Saturday 5/7/22 @ 1:45 PM
Difficulty: 9.15 / 10
360kj
72rpm
46%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 5/5/22 @ 12:13 PM
Difficulty: 9.03 / 10
538kj
57rpm
56%
20mph
20 min Rock Walk
Selena Samuela
Thursday 5/5/22 @ 2:10 AM
Difficulty: 4.98 / 10