Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/7/22 @ 12:39 PM
Difficulty: 6.89 / 10
465kj
80rpm
41%
20mph
30 min BHM Block Party Two for One Run
Adrian & Jess
Sunday 6/5/22 @ 2:37 PM
Difficulty: 6.75 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/3/22 @ 4:38 PM
Difficulty: 6.47 / 10
327kj
71rpm
47%
20mph
497kj
61rpm
51%
19mph
30 min Tabata Ride: Live from Home
Ally Love
Saturday 5/28/22 @ 2:54 PM
Difficulty: 9.57 / 10
371kj
69rpm
47%
20mph
464kj
67rpm
48%
19mph