Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/7/22 @ 12:39 PM
Difficulty: 6.89 / 10
465kj
80rpm
41%
20mph
30 min BHM Block Party Two for One Run
Adrian & Jess
Sunday 6/5/22 @ 2:37 PM
Difficulty: 6.75 / 10
 
15 min Yoga Flow
Kristin McGee
Friday 6/3/22 @ 11:6 PM
Difficulty: 4.31 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/3/22 @ 4:38 PM
Difficulty: 6.47 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Thursday 6/2/22 @ 12:35 PM
Difficulty: 7.59 / 10
327kj
71rpm
47%
20mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 5/31/22 @ 12:40 PM
Difficulty: 8.49 / 10
497kj
61rpm
51%
19mph
30 min Pop Run
Susie Chan
Sunday 5/29/22 @ 10:38 PM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 5/29/22 @ 8:41 PM
Difficulty: 0 / 10
 
30 min Tabata Ride: Live from Home
Ally Love
Saturday 5/28/22 @ 2:54 PM
Difficulty: 9.57 / 10
371kj
69rpm
47%
20mph
45 min New Tracks Ride
Ally Love
Thursday 5/26/22 @ 12:38 PM
Difficulty: 7.63 / 10
464kj
67rpm
48%
19mph