Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 7/26/22 @ 11:43 AM
Difficulty: 7 / 10
462kj
80rpm
41%
20mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/19/22 @ 12:45 PM
Difficulty: 8.33 / 10
391kj
45rpm
56%
16mph
475kj
63rpm
51%
20mph
466kj
63rpm
50%
20mph
474kj
59rpm
53%
19mph
444kj
63rpm
48%
19mph
540kj
65rpm
52%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 6/11/22 @ 2:59 PM
Difficulty: 8.54 / 10
420kj
41rpm
60%
16mph