Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 7/26/22 @ 11:43 AM
Difficulty: 7 / 10
462kj
80rpm
41%
20mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/19/22 @ 12:45 PM
Difficulty: 8.33 / 10
391kj
45rpm
56%
16mph
30 min Pop Run
Robin Arzón
Sunday 7/17/22 @ 4:12 PM
Difficulty: 7.19 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Saturday 7/16/22 @ 3:32 PM
Difficulty: 8.13 / 10
475kj
63rpm
51%
20mph
45 min Pop Ride
Hannah Corbin
Thursday 7/14/22 @ 10:9 PM
Difficulty: 7.86 / 10
466kj
63rpm
50%
20mph
45 min HIIT & Hills Ride
Camila Ramón
Sunday 7/10/22 @ 9:24 PM
Difficulty: 8.42 / 10
474kj
59rpm
53%
19mph
45 min 2000s Pop Ride
Ally Love
Thursday 7/7/22 @ 12:42 PM
Difficulty: 7.74 / 10
444kj
63rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Tuesday 6/14/22 @ 12:33 PM
Difficulty: 9.1 / 10
540kj
65rpm
52%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 6/11/22 @ 2:59 PM
Difficulty: 8.54 / 10
420kj
41rpm
60%
16mph
10 min Post-Run Stretch
Jess Sims
Tuesday 6/7/22 @ 10:10 PM
Difficulty: 3.59 / 10