Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/27/22 @ 1:47 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/27/22 @ 1:0 PM
Difficulty: 7.1 / 10
443kj
82rpm
48%
20mph
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Monday 9/26/22 @ 1:28 PM
Difficulty: 0 / 10
55kj
79rpm
36%
15mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Monday 9/26/22 @ 12:55 PM
Difficulty: 7.56 / 10
302kj
77rpm
49%
20mph
45 min Pop Ride
Robin Arzón
Sunday 9/25/22 @ 3:10 PM
Difficulty: 7.9 / 10
403kj
78rpm
46%
19mph
30 min Classic Rock Walk
Becs Gentry
Saturday 9/24/22 @ 1:56 PM
Difficulty: 5.56 / 10
 
45 min House Ride
Kendall Toole
Thursday 9/22/22 @ 12:33 PM
Difficulty: 8.17 / 10
394kj
69rpm
50%
19mph
45 min 2000s Ride
Tunde Oyeneyin
Tuesday 9/20/22 @ 1:1 PM
Difficulty: 8.06 / 10
425kj
77rpm
48%
19mph
45 min HIIT & Hills Ride
Jenn Sherman
Thursday 9/15/22 @ 12:30 PM
Difficulty: 8.24 / 10
430kj
75rpm
48%
19mph
45 min 2000s Ride
Kendall Toole
Tuesday 9/13/22 @ 12:51 PM
Difficulty: 7.78 / 10
356kj
74rpm
46%
18mph