Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 1:36 PM
Difficulty: 7.11 / 10
437kj
80rpm
47%
19mph
397kj
72rpm
49%
18mph
373kj
81rpm
45%
18mph
420kj
75rpm
48%
19mph
322kj
80rpm
43%
17mph
402kj
77rpm
47%
18mph
456kj
83rpm
46%
20mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 12/29/22 @ 6:21 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 12/28/22 @ 8:54 PM
Difficulty: 8.09 / 10
324kj
59rpm
48%
14mph