Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 1:36 PM
Difficulty: 7.11 / 10
437kj
80rpm
47%
19mph
30 min HIIT & Hills Run
Camila Ramón
Wednesday 1/25/23 @ 1:47 PM
Difficulty: 7.91 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/24/23 @ 12:26 PM
Difficulty: 8.73 / 10
397kj
72rpm
49%
18mph
45 min 2000s Pop Ride
Ally Love
Tuesday 1/17/23 @ 1:22 PM
Difficulty: 7.77 / 10
373kj
81rpm
45%
18mph
45 min Hip Hop Ride
Camila Ramón
Sunday 1/15/23 @ 5:5 PM
Difficulty: 8.13 / 10
420kj
75rpm
48%
19mph
45 min Low Impact Ride
Hannah Corbin
Saturday 1/14/23 @ 3:10 PM
Difficulty: 6.32 / 10
322kj
80rpm
43%
17mph
45 min 90s Ride
Emma Lovewell
Tuesday 1/10/23 @ 1:44 PM
Difficulty: 8.02 / 10
402kj
77rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/29/22 @ 6:23 PM
Difficulty: 7.77 / 10
456kj
83rpm
46%
20mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 12/29/22 @ 6:21 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 12/28/22 @ 8:54 PM
Difficulty: 8.09 / 10
324kj
59rpm
48%
14mph