Workouts
380kj
85rpm
41%
17mph
393kj
73rpm
48%
18mph
427kj
81rpm
45%
19mph
364kj
79rpm
44%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/27/23 @ 12:40 PM
Difficulty: 8.33 / 10
292kj
50rpm
49%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/25/23 @ 3:44 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/25/23 @ 2:57 PM
Difficulty: 6.05 / 10
376kj
82rpm
44%
18mph