Workouts

10 min Core Strength
Emma Lovewell
Sunday 7/30/23 @ 3:11 PM
Difficulty: 6.92 / 10
 
10 min Arms Toning
Ally Love
Sunday 7/30/23 @ 2:57 PM
Difficulty: 6.85 / 10
 
10 min Arms Toning
Ally Love
Friday 7/28/23 @ 1:38 PM
Difficulty: 6.85 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/28/23 @ 1:34 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Sam Yo
Thursday 7/27/23 @ 12:33 PM
Difficulty: 8.41 / 10
393kj
70rpm
50%
18mph
10 min Barre: Upper Body
Ally Love
Wednesday 7/26/23 @ 7:22 PM
Difficulty: 5.97 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 7/26/23 @ 7:7 PM
Difficulty: 5.52 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/26/23 @ 6:54 PM
Difficulty: 6.23 / 10
 
45 min Groove Ride
Emma Lovewell
Tuesday 7/25/23 @ 12:38 PM
Difficulty: 7.91 / 10
321kj
64rpm
49%
16mph
45 min Soft Rock Ride
Ally Love
Thursday 7/13/23 @ 12:46 PM
Difficulty: 7.21 / 10
369kj
82rpm
44%
18mph