amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Hip Hop Ride
Cody Rigsby
Thursday 8/23/18 @ 2:1 PM
Difficulty: 8.27 / 10
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531kj
78rpm
52%
21mph
45 min Metrics Ride
Jennifer Jacobs
Monday 8/20/18 @ 9:10 PM
Difficulty: 8.14 / 10
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589kj
82rpm
52%
22mph
30 min HIIT Ride
Alex Toussaint
Thursday 8/16/18 @ 3:54 PM
Difficulty: 8.32 / 10
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402kj
84rpm
52%
22mph
45 min Live DJ Ride
Emma Lovewell
Tuesday 8/14/18 @ 3:33 PM
Difficulty: 8.12 / 10
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552kj
77rpm
53%
21mph
45 min Electronic Dance/EDM Ride
Jennifer Jacobs
Friday 8/3/18 @ 4:27 PM
Difficulty: 8.56 / 10
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603kj
79rpm
53%
22mph
45 min Live DJ Ride
Emma Lovewell
Wednesday 8/1/18 @ 8:14 PM
Difficulty: 8.02 / 10
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567kj
79rpm
53%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/31/18 @ 4:13 PM
Difficulty: 8.14 / 10
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416kj
84rpm
53%
22mph
45 min Electronic Dance/EDM Ride
Jess King
Tuesday 7/24/18 @ 10:2 PM
Difficulty: 8.66 / 10
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602kj
78rpm
55%
22mph
20 min HIIT Ride
Emma Lovewell
Sunday 7/22/18 @ 5:4 PM
Difficulty: 8.03 / 10
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281kj
82rpm
54%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/20/18 @ 9:32 PM
Difficulty: 3.41 / 10
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