amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Saturday 12/7/19 @ 5:47 PM
Difficulty: 8.77 / 10
View Class
407kj
84rpm
51%
22mph
30 min Power Yoga
Denis Morton
Friday 12/6/19 @ 11:19 PM
Difficulty: 5.73 / 10
View Class
 
20 min HIIT Ride
Hannah Frankson
Tuesday 12/3/19 @ 10:31 PM
Difficulty: 7.65 / 10
View Class
288kj
80rpm
54%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 12/1/19 @ 2:24 PM
Difficulty: 8.39 / 10
View Class
364kj
82rpm
50%
21mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 11/23/19 @ 4:13 PM
Difficulty: 8.19 / 10
View Class
616kj
78rpm
56%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 11/17/19 @ 4:55 PM
Difficulty: 8.01 / 10
View Class
614kj
89rpm
50%
22mph
30 min Hip Hop Ride
Emma Lovewell
Wednesday 11/13/19 @ 10:41 PM
Difficulty: 8.17 / 10
View Class
418kj
82rpm
54%
23mph
30 min Yoga Flow
Aditi Shah
Monday 11/11/19 @ 10:9 PM
Difficulty: 5.09 / 10
View Class
 
30 min Rock Ride
Emma Lovewell
Sunday 11/10/19 @ 11:13 PM
Difficulty: 8.34 / 10
View Class
434kj
84rpm
53%
23mph
45 min Tabata Ride
Ally Love
Tuesday 11/5/19 @ 10:21 PM
Difficulty: 8.87 / 10
View Class
576kj
79rpm
52%
21mph