Workouts

30 min Yoga Flow
Denis Morton
Thursday 1/9/20 @ 10:56 PM
Difficulty: 5.95 / 10
 
30 min Groove Ride
Emma Lovewell
Tuesday 1/7/20 @ 10:59 PM
Difficulty: 8.05 / 10
407kj
78rpm
56%
22mph
30 min HIIT Ride
Kendall Toole
Monday 1/6/20 @ 11:11 PM
Difficulty: 8.44 / 10
402kj
83rpm
53%
22mph
30 min Yoga Flow
Aditi Shah
Wednesday 1/1/20 @ 6:32 PM
Difficulty: 5.79 / 10
 
30 min Yoga Flow: Chest Openers
Denis Morton
Monday 12/23/19 @ 10:59 PM
Difficulty: 5.52 / 10
 
30 min Rock Ride
Emma Lovewell
Saturday 12/21/19 @ 5:54 PM
Difficulty: 8.66 / 10
405kj
80rpm
55%
22mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 12/18/19 @ 5:55 PM
Difficulty: 8.52 / 10
404kj
81rpm
53%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/14/19 @ 6:29 PM
Difficulty: 8.28 / 10
594kj
79rpm
54%
22mph
45 min Yoga Flow
Denis Morton
Wednesday 12/11/19 @ 11:2 PM
Difficulty: 5.53 / 10
 
45 min EDM Trap Ride
Jess King
Sunday 12/8/19 @ 9:21 PM
Difficulty: 8.82 / 10
605kj
78rpm
55%
22mph