amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Slow Flow
Denis Morton
Friday 2/14/20 @ 5:41 PM
Difficulty: 5.51 / 10
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30 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/12/20 @ 7:29 PM
Difficulty: 9.02 / 10
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406kj
82rpm
52%
22mph
10 min Bodyweight Strength
Matty Maggiacomo
Sunday 2/9/20 @ 5:13 PM
Difficulty: 6.28 / 10
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30 min House Ride
Jess King
Thursday 1/30/20 @ 6:26 PM
Difficulty: 8.75 / 10
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429kj
76rpm
58%
23mph
45 min Live DJ Ride
Robin Arzón
Sunday 1/26/20 @ 10:20 PM
Difficulty: 8.3 / 10
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601kj
79rpm
54%
22mph
30 min HIIT Ride
Kendall Toole
Friday 1/24/20 @ 9:56 PM
Difficulty: 8.64 / 10
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417kj
81rpm
54%
22mph
45 min Sweat Steady Ride
Jess King
Monday 1/20/20 @ 5:32 PM
Difficulty: 8.68 / 10
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628kj
81rpm
54%
23mph
30 min Power Yoga
Denis Morton
Thursday 1/16/20 @ 9:10 PM
Difficulty: 6.39 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 1/15/20 @ 11:21 PM
Difficulty: 8.37 / 10
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392kj
86rpm
50%
22mph
45 min 80s Rock Ride
Kendall Toole
Tuesday 1/14/20 @ 8:43 PM
Difficulty: 8.63 / 10
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574kj
78rpm
54%
22mph