amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Power Yoga
Aditi Shah
Wednesday 5/6/20 @ 4:45 PM
Difficulty: 7.01 / 10
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45 min Classic Rock Ride
Olivia Amato
Tuesday 5/5/20 @ 11:14 PM
Difficulty: 8.79 / 10
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682kj
79rpm
57%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 5/3/20 @ 7:29 PM
Difficulty: 9.05 / 10
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452kj
78rpm
58%
23mph
45 min Sweat Steady Ride
Jess King
Saturday 5/2/20 @ 2:44 PM
Difficulty: 8.78 / 10
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680kj
78rpm
58%
23mph
45 min House Ride
Jess King
Thursday 4/30/20 @ 5:30 PM
Difficulty: 8.85 / 10
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678kj
84rpm
55%
23mph
20 min Evening Yoga Flow
Aditi Shah
Thursday 4/30/20 @ 2:29 AM
Difficulty: 4.15 / 10
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10 min Relaxing Meditation
Aditi Shah
Wednesday 4/29/20 @ 3:22 AM
Difficulty: 3 / 10
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20 min Slow Flow
Kristin McGee
Wednesday 4/29/20 @ 2:59 AM
Difficulty: 4.88 / 10
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30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 9:11 PM
Difficulty: 8.63 / 10
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453kj
84rpm
54%
23mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 4/26/20 @ 5:17 PM
Difficulty: 6.77 / 10
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