amoc
CLT, NC
Total Rides: 498
Following
amoc
CLT, NC
Total Rides: 498
Following
Workouts
447kj
87rpm
52%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 4:36 PM
Difficulty: 7.16 / 10
854kj
86rpm
52%
23mph
55kj
97rpm
43%
21mph
10 min Arms & Shoulders Strength
Olivia Amato
Friday 7/10/20 @ 11:11 PM
Difficulty: 6.62 / 10
454kj
78rpm
57%
23mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/7/20 @ 5:54 PM
Difficulty: 6.67 / 10
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 3:45 PM
Difficulty: 8.03 / 10
664kj
83rpm
55%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 5:13 PM
Difficulty: 6.59 / 10
637kj
87rpm
52%
23mph