amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

20 min Full Body Strength
Chase Tucker
Monday 8/10/20 @ 10:44 PM
Difficulty: 6.77 / 10
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45 min Sweat Steady Ride
Jess King
Sunday 8/9/20 @ 10:8 PM
Difficulty: 8.75 / 10
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664kj
84rpm
54%
23mph
30 min Tabata Ride
Ally Love
Wednesday 8/5/20 @ 7:21 PM
Difficulty: 9.2 / 10
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439kj
84rpm
52%
22mph
30 min Listening Party
Emma Lovewell
Monday 8/3/20 @ 5:54 PM
Difficulty: 7.96 / 10
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459kj
83rpm
56%
23mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 8:14 PM
Difficulty: 8.57 / 10
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629kj
80rpm
55%
22mph
20 min Bodyweight Strength
Robin Arzón
Friday 7/31/20 @ 5:47 PM
Difficulty: 6.75 / 10
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30 min HIIT Ride
Matt Wilpers
Wednesday 7/29/20 @ 4:59 PM
Difficulty: 8.85 / 10
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424kj
85rpm
50%
22mph
45 min Rock Ride
Kendall Toole
Monday 7/27/20 @ 5:26 PM
Difficulty: 9.19 / 10
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654kj
78rpm
57%
23mph
45 min Yoga Flow
Aditi Shah
Saturday 7/25/20 @ 5:33 PM
Difficulty: 6.14 / 10
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20 min Upper Body Strength
Matty Maggiacomo
Friday 7/24/20 @ 6:26 PM
Difficulty: 6.91 / 10
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