amoc
CLT, NC
Total Rides: 498
Following
amoc
CLT, NC
Total Rides: 498
Following
Workouts
20 min Bodyweight Strength
Adrian Williams
Thursday 9/10/20 @ 5:18 PM
Difficulty: 6.72 / 10
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Wednesday 9/9/20 @ 5:51 PM
Difficulty: 8.65 / 10
447kj
78rpm
58%
23mph
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Tuesday 9/8/20 @ 10:57 PM
Difficulty: 6.89 / 10
650kj
76rpm
58%
23mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 9/2/20 @ 5:6 PM
Difficulty: 6.71 / 10
438kj
75rpm
58%
23mph
