amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Power Yoga
Denis Morton
Friday 9/25/20 @ 3:56 PM
Difficulty: 6.54 / 10
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20 min Bodyweight Strength
Matty Maggiacomo
Thursday 9/24/20 @ 8:51 PM
Difficulty: 6.21 / 10
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30 min Pop Ride
Ally Love
Wednesday 9/23/20 @ 10:56 PM
Difficulty: 8.02 / 10
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458kj
83rpm
56%
23mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 9/22/20 @ 4:7 PM
Difficulty: 8.56 / 10
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626kj
83rpm
54%
23mph
30 min HIIT Ride
Olivia Amato
Monday 9/21/20 @ 6:38 PM
Difficulty: 8.99 / 10
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435kj
75rpm
58%
23mph
30 min Bodyweight Strength
Jess Sims
Friday 9/18/20 @ 10:34 PM
Difficulty: 7.58 / 10
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30 min 90s Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 9:49 PM
Difficulty: 8.23 / 10
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427kj
82rpm
55%
23mph
45 min Sweat Steady Ride
Jess King
Wednesday 9/16/20 @ 7:19 PM
Difficulty: 8.49 / 10
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653kj
82rpm
54%
23mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 9:24 PM
Difficulty: 7.47 / 10
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257kj
52rpm
52%
13mph
45 min Yoga Flow
Denis Morton
Saturday 9/12/20 @ 4:11 PM
Difficulty: 6.35 / 10
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