amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 10/15/20 @ 3:47 PM
Difficulty: 3.62 / 10
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43kj
80rpm
44%
19mph
20 min New Zealand Westland Scenic Ride
Thursday 10/15/20 @ 3:26 PM
Difficulty: 4.64 / 10
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251kj
90rpm
48%
22mph
20 min Tabata Ride
Alex Toussaint
Tuesday 10/13/20 @ 2:36 PM
Difficulty: 8.07 / 10
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269kj
90rpm
49%
22mph
45 min Yoga Flow
Chelsea Jackson Roberts
Saturday 10/10/20 @ 4:35 PM
Difficulty: 5.68 / 10
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30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 10/6/20 @ 4:32 PM
Difficulty: 6.7 / 10
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30 min Wyclef Jean Yoga Flow
Denis Morton
Monday 10/5/20 @ 4:17 PM
Difficulty: 5.38 / 10
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30 min HIIT Ride
Robin Arzón
Friday 10/2/20 @ 3:52 PM
Difficulty: 8.72 / 10
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458kj
82rpm
56%
23mph
45 min EDM Ride
Jess King
Wednesday 9/30/20 @ 5:13 PM
Difficulty: 8.25 / 10
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647kj
80rpm
55%
23mph
30 min House Ride
Olivia Amato
Tuesday 9/29/20 @ 4:42 PM
Difficulty: 8.51 / 10
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437kj
81rpm
56%
23mph
30 min Bodyweight Strength
Jess Sims
Monday 9/28/20 @ 7:20 PM
Difficulty: 7.45 / 10
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