amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 11/4/20 @ 7:13 PM
Difficulty: 6.7 / 10
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30 min Bodyweight Strength
Jess Sims
Saturday 10/31/20 @ 5:9 PM
Difficulty: 7.52 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/30/20 @ 4:38 PM
Difficulty: 8.05 / 10
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603kj
81rpm
53%
22mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 10/27/20 @ 5:44 PM
Difficulty: 8.29 / 10
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450kj
82rpm
56%
23mph
30 min Bodyweight Strength
Adrian Williams
Monday 10/26/20 @ 5:7 PM
Difficulty: 7.24 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 10/24/20 @ 8:44 PM
Difficulty: 8.51 / 10
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686kj
80rpm
57%
23mph
45 min Power Yoga
Kristin McGee
Friday 10/23/20 @ 4:23 PM
Difficulty: 6.61 / 10
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30 min HIIT Ride
Olivia Amato
Tuesday 10/20/20 @ 5:19 PM
Difficulty: 9.07 / 10
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452kj
73rpm
59%
23mph
45 min 90s Ride
Emma Lovewell
Sunday 10/18/20 @ 4:57 PM
Difficulty: 8.12 / 10
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642kj
83rpm
54%
23mph
30 min Bodyweight Strength
Chase Tucker
Saturday 10/17/20 @ 10:2 PM
Difficulty: 7.13 / 10
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