amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min 2000s Ride
Kendall Toole
Monday 11/23/20 @ 6:31 PM
Difficulty: 8.21 / 10
View Class
445kj
85rpm
53%
23mph
30 min Power Yoga
Kristin McGee
Thursday 11/19/20 @ 5:29 PM
Difficulty: 6.74 / 10
View Class
 
30 min Rock Ride
Emma Lovewell
Wednesday 11/18/20 @ 5:11 PM
Difficulty: 8.4 / 10
View Class
432kj
79rpm
57%
23mph
20 min Bodyweight Strength
Olivia Amato
Monday 11/16/20 @ 5:35 PM
Difficulty: 6.55 / 10
View Class
 
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/14/20 @ 5:32 PM
Difficulty: 8.32 / 10
View Class
441kj
85rpm
53%
23mph
30 min Bodyweight Strength
Matty Maggiacomo
Friday 11/13/20 @ 5:28 PM
Difficulty: 6.54 / 10
View Class
 
45 min HIIT & Hills Ride
Olivia Amato
Thursday 11/12/20 @ 5:27 PM
Difficulty: 9.21 / 10
View Class
633kj
78rpm
56%
22mph
45 min Yoga Flow
Kristin McGee
Tuesday 11/10/20 @ 5:26 PM
Difficulty: 6.13 / 10
View Class
 
30 min HIIT Ride
Alex Toussaint
Friday 11/6/20 @ 5:36 PM
Difficulty: 8.3 / 10
View Class
434kj
88rpm
52%
23mph
45 min Power Zone Ride
Olivia Amato
Thursday 11/5/20 @ 5:23 PM
Difficulty: 8.51 / 10
View Class
638kj
82rpm
54%
23mph