amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

20 min Rock Ride
Emma Lovewell
Saturday 6/5/21 @ 9:54 PM
Difficulty: 7.73 / 10
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300kj
85rpm
55%
23mph
30 min Focus Flow: Hips
Kristin McGee
Thursday 6/3/21 @ 5:19 PM
Difficulty: 5.46 / 10
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30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/1/21 @ 5:13 PM
Difficulty: 0 / 10
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435kj
83rpm
55%
23mph
45 min Slow Flow
Denis Morton
Friday 5/28/21 @ 6:5 PM
Difficulty: 5.87 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 5/26/21 @ 5:57 PM
Difficulty: 7.98 / 10
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619kj
90rpm
50%
22mph
45 min EDM Ride
Jess King
Monday 5/24/21 @ 5:21 PM
Difficulty: 8.3 / 10
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689kj
83rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/21/21 @ 11:12 PM
Difficulty: 8.07 / 10
View Class
478kj
85rpm
56%
24mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 5/19/21 @ 9:5 PM
Difficulty: 8.15 / 10
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488kj
87rpm
55%
24mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 5/13/21 @ 5:27 PM
Difficulty: 7.85 / 10
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444kj
85rpm
54%
23mph
30 min House Ride
Jess King
Wednesday 5/12/21 @ 5:37 PM
Difficulty: 8.07 / 10
View Class
471kj
81rpm
57%
24mph