amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 7/2/21 @ 5:30 PM
Difficulty: 8.8 / 10
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630kj
88rpm
49%
22mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 6/30/21 @ 4:21 PM
Difficulty: 7.93 / 10
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428kj
84rpm
53%
23mph
45 min Rock Ride
Leanne Hainsby
Thursday 6/24/21 @ 5:13 PM
Difficulty: 8.61 / 10
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651kj
83rpm
54%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 6/23/21 @ 5:31 PM
Difficulty: 8.01 / 10
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440kj
84rpm
54%
23mph
20 min Bodyweight Strength
Chase Tucker
Sunday 6/20/21 @ 5:45 PM
Difficulty: 6.54 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Saturday 6/12/21 @ 8:26 PM
Difficulty: 8.72 / 10
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450kj
78rpm
58%
23mph
10 min Core Strength
Becs Gentry
Friday 6/11/21 @ 6:8 PM
Difficulty: 7.13 / 10
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20 min Bodyweight Strength
Adrian Williams
Friday 6/11/21 @ 5:44 PM
Difficulty: 6.9 / 10
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45 min Classic Rock Ride
Olivia Amato
Wednesday 6/9/21 @ 5:12 PM
Difficulty: 8.68 / 10
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654kj
80rpm
56%
23mph
45 min Power Yoga
Kirra Michel
Tuesday 6/8/21 @ 5:12 PM
Difficulty: 7.41 / 10
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