amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Slow Flow
Denis Morton
Tuesday 8/3/21 @ 5:35 PM
Difficulty: 5.69 / 10
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30 min New Wave Ride
Leanne Hainsby
Monday 8/2/21 @ 12:25 PM
Difficulty: 7.74 / 10
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421kj
85rpm
52%
23mph
10 min Focus Flow: Hips
Kristin McGee
Monday 7/26/21 @ 8:31 PM
Difficulty: 4.61 / 10
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45 min Power Yoga
Mariana Fernández
Friday 7/23/21 @ 6:43 PM
Difficulty: 7.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 7/21/21 @ 6:15 PM
Difficulty: 8.13 / 10
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608kj
89rpm
49%
22mph
30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 10:12 PM
Difficulty: 7.84 / 10
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444kj
78rpm
57%
23mph
30 min AFO Ride: Migos
Alex Toussaint
Thursday 7/15/21 @ 9:42 PM
Difficulty: 7.96 / 10
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443kj
78rpm
57%
23mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Monday 7/12/21 @ 10:7 PM
Difficulty: 7.84 / 10
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454kj
81rpm
56%
23mph
45 min Slow Flow
Denis Morton
Thursday 7/8/21 @ 5:26 PM
Difficulty: 5.98 / 10
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30 min Tropical House Ride
Kendall Toole
Wednesday 7/7/21 @ 5:31 PM
Difficulty: 7.47 / 10
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441kj
82rpm
55%
23mph