amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Yoga Flow
Mariana Fernández
Thursday 10/7/21 @ 5:11 PM
Difficulty: 6.54 / 10
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45 min Rock Ride
Emma Lovewell
Wednesday 10/6/21 @ 3:53 PM
Difficulty: 8.77 / 10
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638kj
76rpm
58%
23mph
10 min Core Strength
Olivia Amato
Saturday 10/2/21 @ 6:5 PM
Difficulty: 7.02 / 10
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20 min Bodyweight Strength
Callie Gullickson
Saturday 10/2/21 @ 5:41 PM
Difficulty: 6.3 / 10
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30 min HIIT Ride
Hannah Frankson
Wednesday 9/29/21 @ 5:7 PM
Difficulty: 8.21 / 10
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451kj
83rpm
54%
23mph
30 min 90s Hip Hop Ride
Hannah Corbin
Thursday 9/23/21 @ 5:14 PM
Difficulty: 7.61 / 10
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452kj
84rpm
54%
23mph
20 min Latin Pop Core Strength
Olivia Amato
Wednesday 9/22/21 @ 5:31 PM
Difficulty: 6.95 / 10
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30 min Tropical House Ride
Emma Lovewell
Tuesday 9/21/21 @ 5:17 PM
Difficulty: 7.76 / 10
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448kj
80rpm
57%
23mph
10 min Focus Flow: Quads
Anna Greenberg
Friday 9/17/21 @ 5:5 PM
Difficulty: 4.84 / 10
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20 min Core Strength
Olivia Amato
Friday 9/17/21 @ 4:43 PM
Difficulty: 6.76 / 10
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