amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Yoga Flow
Kristin McGee
Tuesday 11/9/21 @ 5:31 PM
Difficulty: 6.1 / 10
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30 min Bodyweight Strength
Rad Lopez
Monday 11/8/21 @ 6:10 PM
Difficulty: 7.52 / 10
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45 min Halloween Ride
Jess King
Thursday 11/4/21 @ 9:1 PM
Difficulty: 8.28 / 10
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618kj
79rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 10/24/21 @ 9:28 PM
Difficulty: 7.77 / 10
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423kj
83rpm
54%
23mph
30 min HIIT Ride
Kendall Toole
Thursday 10/21/21 @ 5:34 PM
Difficulty: 8.49 / 10
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435kj
83rpm
54%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/18/21 @ 5:10 PM
Difficulty: 7.97 / 10
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607kj
82rpm
52%
22mph
30 min Slow Flow
Kristin McGee
Thursday 10/14/21 @ 7:23 PM
Difficulty: 5.04 / 10
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30 min Premiere Ride
Camila Ramón
Wednesday 10/13/21 @ 8:13 PM
Difficulty: 7.66 / 10
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437kj
81rpm
55%
23mph
45 min Sweat Steady Ride
Jess King
Monday 10/11/21 @ 4:37 PM
Difficulty: 8.6 / 10
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643kj
86rpm
52%
23mph
10 min Core Strength
Ben Alldis
Thursday 10/7/21 @ 5:43 PM
Difficulty: 6.6 / 10
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