amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Indie Rock Ride
Mayla Wedekind
Sunday 1/30/22 @ 4:14 PM
Difficulty: 7.56 / 10
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449kj
79rpm
57%
23mph
10 min Core Strength
Adrian Williams
Thursday 1/27/22 @ 6:57 PM
Difficulty: 6.55 / 10
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30 min 80s Rock Ride
Leanne Hainsby
Wednesday 1/26/22 @ 6:1 PM
Difficulty: 7.74 / 10
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463kj
84rpm
55%
23mph
30 min Joni Mitchell Yoga Flow
Ross Rayburn
Monday 1/24/22 @ 9:24 PM
Difficulty: 5.53 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 5:34 PM
Difficulty: 7.99 / 10
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448kj
80rpm
57%
23mph
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 4:31 PM
Difficulty: 7.37 / 10
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440kj
85rpm
54%
23mph
30 min Slow Flow
Anna Greenberg
Wednesday 1/19/22 @ 9:40 PM
Difficulty: 4.78 / 10
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30 min EDM Ride
Kendall Toole
Tuesday 1/18/22 @ 10:0 PM
Difficulty: 8.09 / 10
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430kj
79rpm
56%
23mph
45 min Sweat Steady Ride
Jess King
Monday 1/17/22 @ 8:47 PM
Difficulty: 8.54 / 10
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635kj
83rpm
53%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 4:31 PM
Difficulty: 7.21 / 10
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789kj
86rpm
50%
22mph