amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 3/3/22 @ 10:35 PM
Difficulty: 8.24 / 10
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587kj
85rpm
51%
22mph
30 min Focus Flow: Hamstrings
Denis Morton
Sunday 2/27/22 @ 9:23 PM
Difficulty: 5.79 / 10
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30 min House Ride
Jess King
Thursday 2/24/22 @ 8:54 PM
Difficulty: 7.75 / 10
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440kj
85rpm
54%
23mph
30 min EDM Ride
Olivia Amato
Monday 2/21/22 @ 6:48 PM
Difficulty: 8.36 / 10
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455kj
81rpm
57%
23mph
Saturday 2/19/22 @ 4:50 PM
Difficulty: NaN / 10
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95kj
83rpm
45%
19mph
Saturday 2/19/22 @ 4:17 PM
Difficulty: NaN / 10
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385kj
83rpm
51%
22mph
30 min Dance Music Ride
Ben Alldis
Wednesday 2/16/22 @ 3:44 AM
Difficulty: 8.11 / 10
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425kj
78rpm
57%
23mph
10 min Bodyweight Strength
Daniel McKenna
Saturday 2/12/22 @ 8:1 PM
Difficulty: 6.14 / 10
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30 min 80s Ride
Jenn Sherman
Thursday 2/3/22 @ 9:59 PM
Difficulty: 7.6 / 10
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450kj
82rpm
56%
23mph
30 min Bodyweight Strength
Chase Tucker
Monday 1/31/22 @ 6:55 PM
Difficulty: 6.55 / 10
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