amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

45 min Power Yoga
Mariana Fernández
Sunday 5/1/22 @ 9:35 PM
Difficulty: 6.89 / 10
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10 min Bodyweight Strength
Matty Maggiacomo
Friday 4/29/22 @ 5:14 PM
Difficulty: 6.01 / 10
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20 min Bodyweight Strength
Ben Alldis
Friday 4/29/22 @ 4:51 PM
Difficulty: 6.66 / 10
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30 min HIIT & Hills Ride
Ben Alldis
Tuesday 4/26/22 @ 9:35 PM
Difficulty: 8.36 / 10
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442kj
80rpm
56%
23mph
20 min HIIT Ride
Emma Lovewell
Saturday 4/23/22 @ 9:38 PM
Difficulty: 7.9 / 10
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286kj
84rpm
53%
23mph
20 min Paramore Ride
Bradley Rose
Tuesday 4/19/22 @ 6:7 PM
Difficulty: 6.68 / 10
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271kj
84rpm
53%
22mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 5:46 PM
Difficulty: 7.24 / 10
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273kj
85rpm
52%
22mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Monday 4/18/22 @ 6:32 PM
Difficulty: 4.28 / 10
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30 min Bodyweight Strength
Rad Lopez
Monday 4/18/22 @ 5:58 PM
Difficulty: 7.59 / 10
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20 min Tabata Ride
Tunde Oyeneyin
Wednesday 4/13/22 @ 5:44 PM
Difficulty: 8.35 / 10
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292kj
78rpm
56%
23mph