amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min EDM Ride
Jess King
Friday 5/27/22 @ 8:41 PM
Difficulty: 7.99 / 10
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411kj
83rpm
53%
22mph
30 min Morning Yoga Flow
Nico Sarani
Tuesday 5/24/22 @ 4:23 PM
Difficulty: 5.39 / 10
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10 min Focus Flow: Lower Body
Aditi Shah
Tuesday 5/24/22 @ 4:1 PM
Difficulty: 4.5 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 5/19/22 @ 9:17 PM
Difficulty: 7.57 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Wednesday 5/18/22 @ 9:4 PM
Difficulty: 8.39 / 10
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439kj
75rpm
58%
23mph
20 min Upper Body Strength
Rad Lopez
Monday 5/16/22 @ 9:49 PM
Difficulty: 7.02 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 5/13/22 @ 4:54 PM
Difficulty: 7.12 / 10
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30 min Bodyweight Strength
Rebecca Kennedy
Tuesday 5/10/22 @ 3:29 PM
Difficulty: 6.91 / 10
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20 min 2000s Rock Ride
Olivia Amato
Thursday 5/5/22 @ 6:45 PM
Difficulty: 7.79 / 10
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301kj
79rpm
57%
23mph
30 min 2000s Rock Ride
Ally Love
Tuesday 5/3/22 @ 8:56 PM
Difficulty: 8.05 / 10
View Class
450kj
85rpm
54%
23mph