amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Tropical House Ride
Emma Lovewell
Sunday 7/10/22 @ 4:29 PM
Difficulty: 7.65 / 10
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425kj
80rpm
56%
23mph
30 min EDM Full Body Strength
Ben Alldis
Friday 7/8/22 @ 5:21 PM
Difficulty: 7.24 / 10
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30 min David Guetta Ride
Ben Alldis
Thursday 7/7/22 @ 4:23 PM
Difficulty: 8.13 / 10
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436kj
74rpm
60%
23mph
30 min Glutes & Legs Strength
Logan Aldridge
Tuesday 7/5/22 @ 8:23 PM
Difficulty: 7.52 / 10
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30 min Upper Body Strength
Callie Gullickson
Monday 7/4/22 @ 9:7 PM
Difficulty: 7 / 10
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30 min Tropical House Ride
Kendall Toole
Thursday 6/30/22 @ 3:9 PM
Difficulty: 7.09 / 10
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420kj
77rpm
57%
23mph
30 min Alternative Slow Flow
Kirra Michel
Wednesday 6/29/22 @ 5:14 PM
Difficulty: 5.24 / 10
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10 min Core Strength
Rad Lopez
Monday 6/27/22 @ 5:11 PM
Difficulty: 6.64 / 10
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30 min Upper Body Strength
Logan Aldridge
Monday 6/27/22 @ 5:3 PM
Difficulty: 7.24 / 10
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30 min Strength Roll Call: Full Body
Ben Alldis
Sunday 6/26/22 @ 7:29 PM
Difficulty: 7.47 / 10
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