amoc
CLT, NC
Total Rides: 498

Following

amoc
CLT, NC
Total Rides: 498

Following

Workouts

30 min Linkin Park Ride
Kendall Toole
Tuesday 12/20/22 @ 10:53 PM
Difficulty: 8.19 / 10
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410kj
77rpm
56%
22mph
30 min Full Body Strength
Callie Gullickson
Saturday 12/17/22 @ 10:30 PM
Difficulty: 6.95 / 10
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20 min Deep House Ride
Leanne Hainsby
Friday 12/16/22 @ 6:41 PM
Difficulty: 7.33 / 10
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275kj
84rpm
52%
22mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 12/6/22 @ 8:16 PM
Difficulty: 7.31 / 10
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45 min HIIT & Hills Ride
Robin Arzón
Monday 12/5/22 @ 9:27 PM
Difficulty: 8.63 / 10
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578kj
77rpm
54%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/1/22 @ 5:45 PM
Difficulty: 7.77 / 10
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590kj
88rpm
49%
22mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 11/29/22 @ 5:21 PM
Difficulty: 7.27 / 10
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30 min Power Flow
Mariana Fernández
Sunday 11/27/22 @ 6:15 PM
Difficulty: 7.16 / 10
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30 min Full Body Strength
Matty Maggiacomo
Saturday 11/26/22 @ 5:54 PM
Difficulty: 7.27 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 11/23/22 @ 7:53 PM
Difficulty: 6.88 / 10
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