amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

10 min HIIT Cardio
Jess Sims
Wednesday 4/7/21 @ 9:3 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Andy Speer
Wednesday 4/7/21 @ 8:51 PM
Difficulty: 6.46 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 4/5/21 @ 5:56 PM
Difficulty: 6.29 / 10
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10 min Barre
Hannah Corbin
Monday 4/5/21 @ 5:45 PM
Difficulty: 5.66 / 10
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10 min Core Strength
Alex Toussaint
Monday 4/5/21 @ 5:32 PM
Difficulty: 6.53 / 10
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30 min EDM Ride
Kendall Toole
Wednesday 3/24/21 @ 12:52 AM
Difficulty: 8.06 / 10
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102kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/18/21 @ 8:30 PM
Difficulty: 3.24 / 10
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30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Thursday 3/18/21 @ 7:57 PM
Difficulty: 8.25 / 10
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107kj
75rpm
32%
13mph
10 min Sleep Meditation
Anna Greenberg
Monday 3/15/21 @ 3:5 AM
Difficulty: 3.38 / 10
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20 min Yoga Flow
Kristin McGee
Monday 3/1/21 @ 10:20 PM
Difficulty: 4.67 / 10
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