amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

20 min Glutes & Legs Strength
Jess Sims
Saturday 5/15/21 @ 6:48 PM
Difficulty: 7.26 / 10
View Class
 
10 min Core Strength
Andy Speer
Saturday 5/15/21 @ 6:35 PM
Difficulty: 6.45 / 10
View Class
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/12/21 @ 10:28 PM
Difficulty: 7.32 / 10
View Class
 
30 min Climb Ride
Ben Alldis
Wednesday 5/5/21 @ 5:53 PM
Difficulty: 8.13 / 10
View Class
93kj
75rpm
30%
12mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/4/21 @ 4:13 PM
Difficulty: 6.58 / 10
View Class
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/4/21 @ 4:1 PM
Difficulty: 6.78 / 10
View Class
 
10 min Core Strength
Denis Morton
Tuesday 5/4/21 @ 3:47 PM
Difficulty: 7.28 / 10
View Class
 
30 min Classic Rock Ride
Hannah Corbin
Thursday 4/22/21 @ 10:27 PM
Difficulty: 7.58 / 10
View Class
90kj
74rpm
29%
12mph
10 min Chest & Back Strength
Ben Alldis
Tuesday 4/20/21 @ 7:37 PM
Difficulty: 6.34 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/20/21 @ 7:17 PM
Difficulty: 6.64 / 10
View Class