amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 7/28/21 @ 5:17 PM
Difficulty: 7.3 / 10
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30 min Climb Ride
Ben Alldis
Friday 7/9/21 @ 5:32 PM
Difficulty: 8.71 / 10
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81kj
79rpm
27%
11mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 4:45 PM
Difficulty: 7.44 / 10
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10 min Core Strength
Emma Lovewell
Monday 6/28/21 @ 4:33 PM
Difficulty: 7 / 10
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30 min Focus Flow: Hamstrings
Aditi Shah
Sunday 6/20/21 @ 11:17 PM
Difficulty: 4.79 / 10
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20 min Chest & Back Strength
Chase Tucker
Friday 6/18/21 @ 7:14 PM
Difficulty: 7.06 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/15/21 @ 7:26 PM
Difficulty: 6.82 / 10
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10 min Glutes & Legs Strength
Jess Sims
Tuesday 6/15/21 @ 7:14 PM
Difficulty: 7.35 / 10
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10 min Core Strength
Robin Arzón
Tuesday 6/15/21 @ 7:3 PM
Difficulty: 7.22 / 10
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15 min Glutes & Legs Strength
Selena Samuela
Friday 6/4/21 @ 3:12 PM
Difficulty: 6.58 / 10
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