amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Sunday 3/22/20 @ 5:3 PM
Difficulty: 3.44 / 10
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11kj
70rpm
27%
10mph
5 min Warm Up Ride
Jenn Sherman
Sunday 3/22/20 @ 4:57 PM
Difficulty: 3.61 / 10
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15kj
83rpm
28%
12mph
5 min Warm Up Ride
Jess King
Sunday 3/22/20 @ 4:52 PM
Difficulty: 5.07 / 10
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19kj
71rpm
35%
13mph
5 min Cool Down Ride
Jennifer Jacobs
Sunday 3/22/20 @ 4:47 PM
Difficulty: 3.47 / 10
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15kj
81rpm
28%
12mph
5 min Cool Down Ride
Sam Yo
Sunday 3/22/20 @ 4:41 PM
Difficulty: 3.43 / 10
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8kj
71rpm
24%
9mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 3/22/20 @ 4:36 PM
Difficulty: 4.34 / 10
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18kj
78rpm
32%
13mph
5 min Warm Up Ride
Hannah Corbin
Sunday 3/22/20 @ 4:30 PM
Difficulty: 3.64 / 10
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16kj
58rpm
38%
12mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/22/20 @ 4:24 PM
Difficulty: 3.47 / 10
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13kj
70rpm
29%
11mph
10 min Cool Down Ride
Steven Little
Sunday 3/22/20 @ 4:14 PM
Difficulty: 3.47 / 10
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19kj
70rpm
26%
10mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/22/20 @ 3:42 PM
Difficulty: 6.52 / 10
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92kj
72rpm
31%
12mph