amo193
MD via NJ
Total Rides: 252
Following
amo193
MD via NJ
Total Rides: 252
Following
Workouts
10kj
83rpm
22%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/9/20 @ 11:4 PM
Difficulty: 7.04 / 10
192kj
79rpm
30%
12mph
10kj
81rpm
23%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 8:12 PM
Difficulty: 7.24 / 10
196kj
80rpm
30%
12mph
30 min Slow Flow: Live from Home
Aditi Shah
Thursday 6/4/20 @ 9:27 PM
Difficulty: 4.45 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 8:13 PM
Difficulty: 6.94 / 10
144kj
82rpm
29%
12mph