amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 7/19/20 @ 2:44 AM
Difficulty: 3.09 / 10
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45 min Yoga Flow
Aditi Shah
Tuesday 7/7/20 @ 12:39 PM
Difficulty: 5.12 / 10
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30 min Slow Flow
Aditi Shah
Saturday 7/4/20 @ 3:5 PM
Difficulty: 4.64 / 10
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30 min 2000s Ride
Kendall Toole
Monday 6/29/20 @ 12:35 PM
Difficulty: 8.48 / 10
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102kj
78rpm
30%
12mph
30 min Yoga Flow: Glutes
Kristin McGee
Tuesday 6/23/20 @ 12:47 PM
Difficulty: 5.63 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/23/20 @ 12:41 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 6/22/20 @ 9:26 PM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 8:53 PM
Difficulty: 6.29 / 10
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93kj
83rpm
28%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/20/20 @ 9:35 PM
Difficulty: 8.03 / 10
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122kj
76rpm
34%
14mph
10 min Warm Up Ride
Emma Lovewell
Saturday 6/20/20 @ 9:24 PM
Difficulty: 5.11 / 10
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28kj
89rpm
25%
12mph