amo193
MD via NJ
Total Rides: 252

Following

amo193
MD via NJ
Total Rides: 252

Following

Workouts

45 min Slow Flow
Aditi Shah
Thursday 8/20/20 @ 12:0 AM
Difficulty: 5.07 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 8/19/20 @ 11:54 PM
Difficulty: 5.94 / 10
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30 min Evening Yoga Flow
Aditi Shah
Tuesday 8/18/20 @ 1:22 AM
Difficulty: 4.37 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/18/20 @ 1:16 AM
Difficulty: 5.6 / 10
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30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 10:44 PM
Difficulty: 8.09 / 10
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104kj
72rpm
33%
13mph
5 min Sleep Meditation
Anna Greenberg
Monday 8/10/20 @ 3:45 AM
Difficulty: 2.53 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 8/1/20 @ 9:19 PM
Difficulty: 3.81 / 10
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30 min Spotify Housewerk Ride
Jess King
Saturday 8/1/20 @ 8:46 PM
Difficulty: 8.81 / 10
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120kj
75rpm
34%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/23/20 @ 7:39 PM
Difficulty: 3.54 / 10
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30 min 80s Rock Ride
Emma Lovewell
Thursday 7/23/20 @ 7:6 PM
Difficulty: 8.4 / 10
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99kj
81rpm
29%
12mph