amlb89
Total Rides: 105

Following

amlb89
Total Rides: 105

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/14/23 @ 9:57 PM
Difficulty: 6.86 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 12/14/23 @ 9:37 PM
Difficulty: 6.42 / 10
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15 min Low Impact Ride
Ally Love
Thursday 12/14/23 @ 9:18 PM
Difficulty: 5.67 / 10
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55kj
76rpm
32%
13mph
30 min The Chelsea Set: Own Your Power
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 9:2 PM
Difficulty: 5.98 / 10
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10 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 9:44 PM
Difficulty: 6.69 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 12/11/23 @ 9:30 PM
Difficulty: 5.72 / 10
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15 min 90s Ride
Cody Rigsby
Monday 12/11/23 @ 9:11 PM
Difficulty: 6.97 / 10
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69kj
67rpm
38%
14mph
30 min Evening Yoga Flow
Kristin McGee
Monday 12/11/23 @ 12:38 AM
Difficulty: 4.93 / 10
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20 min Yin Yoga
Kristin McGee
Friday 12/8/23 @ 1:1 AM
Difficulty: 4.14 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/6/23 @ 9:49 PM
Difficulty: 6.16 / 10
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