amlb89
Total Rides: 105
amlb89
Total Rides: 105

Workouts

30 min Focus Flow: Twists
Chelsea Jackson Roberts
Monday 1/8/24 @ 9:49 PM
Difficulty: 5.33 / 10
 
10 min Bodyweight Strength
Ben Alldis
Saturday 1/6/24 @ 11:37 PM
Difficulty: 6.63 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 1/6/24 @ 11:20 PM
Difficulty: 6.93 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 1/6/24 @ 11:2 PM
Difficulty: 6.06 / 10
64kj
81rpm
33%
14mph
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Saturday 1/6/24 @ 1:33 AM
Difficulty: 5.84 / 10
 
10 min Standing Core
Rebecca Kennedy
Thursday 1/4/24 @ 10:8 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/4/24 @ 9:54 PM
Difficulty: 0 / 10
 
15 min 90s Ride
Jenn Sherman
Thursday 1/4/24 @ 9:36 PM
Difficulty: 6.57 / 10
71kj
73rpm
37%
14mph
30 min New Tracks Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 10:36 PM
Difficulty: 4.67 / 10
 
10 min Core Strength
Jess Sims
Monday 1/1/24 @ 7:43 PM
Difficulty: 7.74 / 10