Workouts

30 min Top 50 of 2021 Full Body: #10-1
Andy Speer
Monday 3/14/22 @ 11:57 AM
Difficulty: 7.15 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/14/22 @ 11:23 AM
Difficulty: 6.57 / 10
 
30 min BHM Block Party Full Body
Chase Tucker
Thursday 3/3/22 @ 12:35 PM
Difficulty: 6.03 / 10
 
30 min Lower Body Strength
Andy Speer
Monday 2/14/22 @ 10:21 PM
Difficulty: 7.38 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 2/9/22 @ 8:30 PM
Difficulty: 7.3 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 2/9/22 @ 8:18 PM
Difficulty: 4.33 / 10
 
10 min Post-Strength Stretch
Andy Speer
Monday 2/7/22 @ 3:20 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Monday 2/7/22 @ 2:49 PM
Difficulty: 6.61 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Monday 2/7/22 @ 2:40 PM
Difficulty: 4.33 / 10
 
30 min Full Body Strength
Andy Speer
Friday 2/4/22 @ 3:24 PM
Difficulty: 6.58 / 10