amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

45 min Intervals Run
Becs Gentry
Monday 5/2/22 @ 10:57 PM
Difficulty: 7.36 / 10
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30 min Intervals Run
Robin Arzón
Thursday 4/28/22 @ 9:2 PM
Difficulty: 7.41 / 10
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20 min 80s Ride
Ally Love
Wednesday 4/27/22 @ 7:34 PM
Difficulty: 6.94 / 10
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114kj
66rpm
44%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 4/27/22 @ 7:23 PM
Difficulty: 8.68 / 10
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64kj
62rpm
49%
16mph
10 min Arms & Light Weights
Robin Arzón
Monday 4/25/22 @ 11:41 PM
Difficulty: 6.02 / 10
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30 min Encanto Ride
Robin Arzón
Monday 4/25/22 @ 11:10 PM
Difficulty: 7.33 / 10
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164kj
75rpm
39%
15mph
60 min Pop Run
Becs Gentry
Saturday 4/23/22 @ 2:29 PM
Difficulty: 7.03 / 10
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30 min Pop Run
Matty Maggiacomo
Monday 4/11/22 @ 6:30 PM
Difficulty: 6.51 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/4/22 @ 11:59 AM
Difficulty: 7.7 / 10
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125kj
59rpm
41%
13mph
30 min 90s Run
Robin Arzón
Sunday 3/20/22 @ 8:25 PM
Difficulty: 6.63 / 10
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