amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 1:1 PM
Difficulty: 8.13 / 10
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187kj
70rpm
43%
16mph
10 min Arms Toning
Leanne Hainsby
Monday 5/11/20 @ 10:20 PM
Difficulty: 7.48 / 10
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10 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 10:2 PM
Difficulty: 7 / 10
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10 min Bodyweight Strength
Becs Gentry
Sunday 5/10/20 @ 8:52 PM
Difficulty: 6.39 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 5/10/20 @ 8:45 PM
Difficulty: 3.11 / 10
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30 min Pop Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 5:8 PM
Difficulty: 8.33 / 10
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176kj
72rpm
42%
16mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/10/20 @ 4:55 PM
Difficulty: 3.01 / 10
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37kj
78rpm
39%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/10/20 @ 4:53 PM
Difficulty: 8.28 / 10
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3kj
27rpm
43%
6mph
10 min Arms Toning
Sam Yo
Saturday 5/9/20 @ 11:34 PM
Difficulty: 7.18 / 10
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10 min Core Strength
Emma Lovewell
Saturday 5/9/20 @ 11:17 PM
Difficulty: 7.3 / 10
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