amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

15 min Core Strength
Emma Lovewell
Friday 5/29/20 @ 12:4 PM
Difficulty: 6.46 / 10
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10 min AHM: Bollywood Arms Toning
Kendall Toole
Friday 5/29/20 @ 11:51 AM
Difficulty: 7.68 / 10
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Monday 5/25/20 @ 8:32 PM
Difficulty: NaN / 10
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221kj
47rpm
40%
11mph
10 min Core Strength
Emma Lovewell
Friday 5/22/20 @ 11:36 PM
Difficulty: 7.34 / 10
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10 min Arms Toning
Cody Rigsby
Friday 5/22/20 @ 11:23 PM
Difficulty: 6.52 / 10
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20 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 11:1 PM
Difficulty: 7.62 / 10
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125kj
73rpm
42%
16mph
10 min Arms Toning
Ben Alldis
Wednesday 5/20/20 @ 2:15 PM
Difficulty: 6.42 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 12:56 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 1:14 AM
Difficulty: 7.08 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 1:0 AM
Difficulty: 6.72 / 10
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