amlawma
BH, MI
Total Rides: 234

Following

amlawma
BH, MI
Total Rides: 234

Following

Workouts

30 min Intervals Run
Rebecca Kennedy
Wednesday 7/22/20 @ 7:3 PM
Difficulty: 7.33 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/22/20 @ 2:24 AM
Difficulty: 7.36 / 10
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10 min Arms Toning
Hannah Corbin
Wednesday 7/22/20 @ 2:9 AM
Difficulty: 7.08 / 10
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20 min Tabata Ride
Robin Arzón
Tuesday 7/21/20 @ 10:43 PM
Difficulty: 8.45 / 10
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130kj
67rpm
45%
16mph
Wednesday 7/8/20 @ 7:17 PM
Difficulty: NaN / 10
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54kj
35rpm
40%
9mph
20 min HIIT Run
Robin Arzón
Monday 7/6/20 @ 12:0 PM
Difficulty: 8.16 / 10
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45 min Rock Fun Run
Becs Gentry
Monday 6/15/20 @ 9:46 PM
Difficulty: 7.67 / 10
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5 min Core Strength
Emma Lovewell
Monday 6/15/20 @ 9:26 PM
Difficulty: 6.59 / 10
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30 min Intervals Run
Rebecca Kennedy
Sunday 6/7/20 @ 1:6 PM
Difficulty: 7.24 / 10
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30 min Earth Day Run
Selena Samuela
Saturday 6/6/20 @ 3:10 PM
Difficulty: 6.54 / 10
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